calories in 1 cup cooked red cabbagesteel floor joist spacing

1.27 g. There are 28 calories in 1 cup of chopped Red Cabbage. The reason raw purple cabbage contains so few calories is its water content. The total fat content in an equal serving of red cabbage is 0.1 gram, sodium content in it is 24 mg, carbohydrate content in it is 6.6 grams, dietary fiber content is 1.9 grams, sugar content is 3.4 grams and protein content in it is 1.3 grams Log food. Golden Corral, Cabbage, Red, Cooked, Boiled, Drained, With ... 0.14g. Cabbage, cooked, red nutrition facts and analysis. The %DV is the percent daily value you should aim to eat each day. Calories in Red Cabbage with Apples 155 g of Cabbage, cooked, red contains IU vitamin A, 75.8 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.26 mg of iron, 71.30 mg of calcium and 380 mg of potassium. This cabbage needed to make itself useful. Does cabbage have a lot of fiber? Calorie Goal 1,962 cal. Serving Size. Calories in Cabbage Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Cabbage Fresh. 38 / 2,000 cal left. = 29 cal. Food analysis. Calories Calories in Cooked Red Cabbage and Nutrition Facts new www.fatsecret.com. There are 17 calories in 1 cup of shredded Cabbage. Calories Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage , but some of the other nutrients are reduced with prolonged cooking . Calories. Protein accounts … Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. One cup chopped red cabbage weighing around 89 grams contains a total of 28 calories. 1 cup, chopped or shredded raw or cooked . % RI*. Calories Calories In Red Cabbage Cooked Calories: 144 , Fat: 7g , Carbs: 21g , Protein: 2g , Fiber: 4g Calories In Cabbage cooked w/ Potatoes and Bacon (200g Servings) 1/23/12 Learn about the number of calories and nutritional and diet information for Napa Cabbage, Cooked. Fat. There are 76 calories in 1 cup of Cooked Red Cabbage. Red Cabbage: Health Benefits, Nutrients per Serving ... Below we have two calorie tables for raw and cooked red cabbage. 26 calories of Cabbage, red, fresh, (0.10 head, medium (about 5" dia)) 14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb)) Carbohydrate 2% DV 5.2g. Cup Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Percentage. Serving Size : 1 cup. You'd need to walk 12 minutes to burn 43 calories. Fiber 8% DV 2.2g. KEY FACTS. For a typical serving size of 1 cup, chopped (or 89 g) the amount of Calcium is 35.6 mg. Red Cabbage. Purple Cabbage This amount comprises less than 1 percent of the daily recommended intake of 2,000. How many calories does cooked cabbage have? So Much Cabbage For Pickling. 7 hours ago Carbs in Cooked Cabbage Carb Manager best www.carbmanager.com. Cooked Red Cabbage × 1 leaf (22g) 1/2 cup, shredded (75g) 1 cup (150g) 1 oz (28g) 200 calorie serving (690g) 100 grams (100g) Compare Add to Recipe Instead of red wine used water, instead of red wine vinegar used apple cider vinegar, only 1T. = 31 cal. Source: Generic 1 cup Black Beans (Canned) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 218 % Daily Values* Total Fat 0.7g 1% Saturated Fat 0.18g 1% Trans Fat - Polyunsaturated Fat 0.3g Monounsaturated Fat 0.06g Cholesterol 0mg 0% Sodium 922mg 40% Total … 0.5 cup (75g) Nutrition Facts. Calories in 1 cup of Black Beans (Canned) and Nutrition Facts top www.fatsecret.com. Nutrition Facts. Calorie Breakdown: 4% fat, 77% carbs, 20% prot. Sugars 7% DV 3.4g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 109g. Bar length represents the %DV. There are 13 calories in Cooked Napa Cabbage - 1 cup (109g). In addition, the anthocyanins are well-documented anti-inflammatory compounds. There are 8 calories in a 1/2 cup of shredded Cabbage. 16 calories. 6.56 g. Prot. : Calorie breakdown: 40% fat, 49% carbs, 11% protein. Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. A 1/2 cup serving of cooked cabbage contains 4 g of carbohydrates with 2 g sugar and 1 g of dietary fiber, along with 1 g of protein. Calories in Purple Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Purple Cabbage. Saturated Fats 0% DV 0g. Cabbage, cooked, red contains 1.2 g of saturated fat and 3.1 mg of cholesterol per serving. There are 76 calories in 1 cup of Cooked Red Cabbage. 9. Calories in Cabbage. A 1-cup (156-gram) serving of cooked broccoli contains 1 mg of iron, which is 6% of the RDI, making it a fairly good source (42). 6.56g. Bar length represents the %DV. ... Boiled Cabbage With Bacon- 1 Cup (1 serving) Calories: 58, Fat: 2g, Carbs: 0g, Protein: 0g. There are 31 calories (on average) in 100 g of Red Cabbage. 4 whole cloves. Salt added. There are 76 calories in 1 cup of Cooked Red Cabbage. Folate: 38.3 micrograms or 10% of the daily value. There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking). The next table is a description on the nutritional value of cabbage, again classified according to the different types. 35 calories in 1 cup of shredded Savoy cabbage. Amount in daily % value (based on 2000-calorie diet) Total Fat (0 g) 0%. There are 21 calories in 1 cup of chopped Cabbage. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 1/2 cup apple juice. (~ = missing data) Calories 1% DV 22 calories. Calories. There are 28 calories in 1 cup of chopped Red Cabbage. Cauliflower. cup small head (about 4-1/2 in. Cabbage is even great for weight loss and beautiful skin! 1 half cup of shredded cooked cabbage (75 grams) has 17 calories, according to the USDA National Nutrient Data Base (USDA NND). There are 49 calories in 100 grams of Cooked Red Cabbage. 14. According to the USDA National Nutrient Database , 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. One cup (70 g) of shredded Chinese cabbage contains 1.1 g of protein. How does this food fit into your daily goals? : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. Log Food. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene). Fat 0% DV 0.1g. 45 calories of Cabbage, fresh, (2 cup, chopped) 10 calories of Wendy's Bacon (1 slice), (0.50 serving) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) There are approximately 22 calories in 1 cup of raw cabbage, chopped. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. 1 gram of protein, 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar), and 1 gram of fiber There are 49 calories in 100 grams of Cooked Red Cabbage. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it's rich in antioxidants (including vitamin C and beta-carotene). Nutrition Facts. Cooked, long-grain, white rice (0.33 cup) has 68 calories. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Calories per Ingredient. 1 cup pieces or florets raw or cooked . Prot. There are 28 calories in 1 cup of chopped Red Cabbage. There are 21 calories in 1 cup of chopped Cabbage. Low In Fat Low Calorie Density High In Fiber There is 18 calories in 70 grams of Cabbage - Raw.With 25 calories per 100 grams, this food would be considered a Low calorie density food. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. 1.01g. There are 28 calories in 1 cup of chopped Red Cabbage. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. 4 cups red cabbage (shredded, about 1 pound) 1/2 cup dry red wine. In a Red Cabbage ( (1 Cup Serving) ) there are about 76 calories out of which 34 calories come from fat. : Calorie breakdown: 40% fat, 49% carbs, 11% protein. 12 % 1g Protein. The total fat content of (1 Cup Serving) Green Cabbage is 4.32 g. Within the fat content, a Green Cabbage contains 0.77 g of saturated fat, 0 g of trans fat, 1.37 g of polyunsaturated fat and 1.79 g of monounsaturated fat. Broccoli is a member of the cruciferous vegetable family, which also includes cauliflower, Brussels sprouts, kale and cabbage . Vitamin C: 32.6 milligrams or 54% of the daily value. Nutrition Facts. Dash ground black pepper. 1.27g. A serving of cabbage has no fat or cholesterol and provides only 6 mg of sodium. 1 tablespoon sugar (or agave nectar or honey) 1 whole bay leaf. There are 28 calories in 1 cup of chopped Red Cabbage. Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz. There are 17 calories in 1 cup of shredded Cabbage. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories. 100 g of Chinese cabbage contains 1.5 g of protein and 13 calories. Log food. dia) medium head (about 5-3/4 in. Used the drippings, omitting the butter and added 1/2 med sliced onion with the cabbage, cooked as directed then added bacon back in. Find calories, carbs, and nutritional contents for Cabbage 1 Cup - Cabbage 1 Cup and over 2,000,000 other foods at MyFitnessPal Is Cabbage good for you to lose weight? chinese (pak-choi), cooked, boiled, drained, without salt. The total fat content of (1 Cup Serving) Red Cabbage is 3.83 g. Within the fat content, a Red Cabbage contains 0.73 g of saturated fat, 0 g of trans fat, 1.22 g of polyunsaturated fat and 1.76 g of monounsaturated fat. Cabbage, red, cooked, boiled, drained, without salt Serving size: 100 grams 1 ounce (28g) 1 leaf (22g) 1/2 cup, shredded (75g) FOOD SUMMARY 38 Cal. It's higher in vitamin C, offering 25.8 grams for 4 ounces cooked. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. The %DV is the percent daily value you should aim to eat each day. Calories per serving of Cabbage, cooked with bacon. There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking). Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Cholesterol 0% DV 0mg. 1 cup cooked. There are only 33 calories in a cup of cooked cabbage , and it is low in fat and high in fiber. Almost half of the carbohydrates found in cabbage come from fiber, making it a filling, heart-healthy food choice. 35 cals.Quantity. There are 43 calories in 1 cup, shredded (5.3 oz) of Red Cabbage, boiled. There are 22 calories in 1 cup of shredded Red Cabbage. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. It provides 2.0g of dietary fiber (or 9% of your daily requirement) Cabbage Nutrition - Red and Green Cabbage Nutrition Fact , Calcium, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vita Get full nutrition facts and other common serving sizes of Cooked Red Cabbage including 1 leaf and 1 oz. 1.27g. There are 23 calories in 1 serving, 1/2 cup shredded (75 g) of Cabbage, Red, boiled, no salt. Carbohydrate Protein Fat 14.3% 19% 66.7%. 13 calories. A 1-cup serving of chopped raw purple cabbage contains only 28 calories. Calories from Fat. Cabbage is a good source of potassium, folate, and vitamin K. Cabbage also provides some calcium, iron, vitamin A, and vitamin C. Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially helpful. Cooked Red Cabbage. You'd need to walk 8 minutes to burn 28 calories. Protein. Green or wax beans. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. One cup of raw, chopped cabbage contains only 22 calories, 5 grams of carbohydrates, 2.2 grams of fiber, and under 2.8 grams net carbs. Comprehensive nutrition resource for Napa Cabbage, Cooked. 0.5 cup (85g) Nutrition Facts. There are 76 calories in 1 cup of Cooked Red Cabbage. Calories from Fat - 1. Cooked Cabbage (25 cal) Boiled Cabbage (23 cal) Green Cabbage (24 cal) Savoy Cabbage (27 cal) Chinese Cabbage (14 cal) Red Cabbage (31 cal) Steamed Cabbage (25 cal) Raw Cabbage (24 cal) Pickled Cabbage (30 cal) Kimchi Cabbage (15 cal) Mustard Cabbage (28 cal) 1 cup of chopped. 1 cup raw, sliced or chopped. Shredded Common Cabbage Boiled. Get full nutrition facts and other common serving sizes of Cooked Red Cabbage including 1 leaf and 1 oz. 45 calories. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Carbs in Cooked Cabbage. It also contains just 0.1 gram of fat per serving. % Daily Value*. dia) large head … Cabbage, cooked, red belong to 'Cabbage' food category. 1 apple (peeled, cored and quartered) Rate This Recipe. It's higher in vitamin C, offering 25.8 grams for 4 ounces cooked. Calories per serving of Red Cabbage with Apples 38 calories of Granulated Sugar, (0.05 cup) 36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia)) Log food. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage, but some of the other nutrients are reduced with prolonged cooking. We are big fans of Kim-chi, Sauerkraut, and pickled cabbage of any kind. ... Red Cabbage Fresh Express (2 Cups) (1 serving) Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g. The basic type of cabbage is Cabbage, raw, where the amount of calcium in 100g is 40 mg. 40 mg of calcium per 100g, from Cabbage, raw corresponds to 4% of the calcium RDA. 330 calories in 1 average size head of Savoy cabbage. Calories per serving of German Red Cabbage. Campbell’s Healthy Request Tomato Supp has 90 calories and is made from whole tomatoes (0.50 cup). Serving Size 1 head, medium (about 5-3/4" dia) ( 908g) Amount Per Serving. For instance, 1 cup (89 grams) of raw purple cabbage contains around 56% of the DV for vitamin C, which plays a role in bone formation and … Carbs In Cooked Cabbage 1 Cup All information about . Calories per serving of Fried Cabbage 39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia)) 34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp) 22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb)) 5 calories of Onions, raw, (0.17 small) Get full nutrition facts and other common serving sizes of Cooked Green Cabbage including 1 small leaf and 1 medium leaf. Cabbage is even great for weight loss and beautiful skin! Celery. 1 cup, diced or sliced, raw or cooked 2 large stalks (11" to 12" long) 1 large stalk (11" to 12" long) Cucumbers. Red cabbage Red, raw 1 head, medium (about 5" dia) 260.1 Calories 61.8 g 1.3 g 12.0 g 17.6 g 0 mg 0.2 g 226.5 mg 32.1 g 0 g Report a problem with this food This is part of our comprehensive database of 40,000 foods including foods from hundreds of … (~ = missing data) Calories 1% DV 28 calories. Red cabbage is higher in fiber than green , with 4 ounces of it boiled and drained offering 2.7 grams. How many carbohydrates are in a cup of cabbage soup? Daily Goals. Visit CalorieKing to see calorie count and nutrient data for … Another whole head, to be exact. 28 calories in a 4 ounce, or 114g, average serving of Savoy cabbage. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cooked Red Cabbage - 1 cup, shredded (150g) Amount Per 1 cup, shredded. Cabbage soup has 0 calories per serving. 4. 1 half cup of shredded cooked cabbage (75 grams) has 17 calories, according to the USDA National Nutrient Data Base (USDA NND). Homemade - Cooked Red Cabbage. Visit CalorieKing to see calorie count and nutrient data for … Consuming one serving of raw purple cabbage provides less than 1.5 percent of a typical DRI. After making Purple Cabbage Soup last week, I still (still!) There are 17 calories in a 1/2 cup serving of cooked cabbage, about half the amount in the same size serving of Brussels sprouts. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Boiled cabbage (1 cup) contains 8.2 grams of total carbohydrates, 5.4 grams of net carbohydrates, 0.1 grams of fat, 1.9 grams of protein, and 35 calories. Total Fat. per serve. Carbohydrates provide just over 15 calories while proteins offer 2 calories and fats deliver just 1 calorie. Carbohydrate 2% DV 6.6g. Cabbage - Raw is High in … The U.S. Department of Agriculture, a 1-cup serving of shredded cabbage contains just 18 calories. Cabbage is even great for weight loss and beautiful skin! Does cooked cabbage have more calories than raw? Vitamin K: 67.6 micrograms or 85% of the daily value. 1 cup: Bean sprouts: 1 cup, cooked: Cabbage, green, red, napa, savoy: 1 cup, chopped or shredded raw or cooked: Cactus pads (nopales) 5 pads 1 cup sliced: Cauliflower: 1 cup, pieces or florets raw or cooked, fresh or frozen: Celery: 1 cup, diced or sliced, raw or cooked. Nutrient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories In Mama Mary's Fried, then Steamed Cabbage, Potatoes & Carrots ( 1 serving = 1 cup) Calories: 180 , Fat: 7g , Carbs: 28g , Protein: 4g , Fiber: 6g Calories In Steamed Cabbage & Mushrooms Cabbage, red, cooked, boiled, drained, without salt. : Calorie breakdown: 40% fat, 49% carbs, 11% protein. Cabbage has 1 gram of fiber for every 10 calories. Cooked Cabbage × 1/2 cup, shredded (75g) 1 head (1262g) 1 cup (150g) 1 oz (28g) 200 calorie serving (870g) 100 grams (100g) Compare Add to Recipe There are 28 calories in 1 cup of chopped Red Cabbage. 1 cup (109g) Nutrition Facts. The daily recommended intake, or DRI, of calories for an average, healthy adult is 2,000 calories. Even if it is raw, it is good for your health. There are 65 calories in 1 cup of Cooked Green Cabbage. had a lot of cabbage to deal with. Cabbage is even great for weight loss and beautiful skin! Other Red Cabbage benefits include aiding your weight loss program as red cabbages are low in calories but full of fiber, so filling you up quicker. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 gram of protein. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage , but some of the other nutrients are reduced with prolonged cooking. 13 calories. Cabbage has only a trace amount of fat and is cholesterol-free. Green peppers. 1 cup cooked. Carbohydrate. Protein. 218. Calories per serving of Red Cabbage with Apples 38 calories of Granulated Sugar, (0.05 cup) 36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia)) Serving Size: 0.5 cup, shredded (75 g) Cabbage and K. One cup of shredded raw green cabbage contains 53.2 micrograms of vitamin K. That's 59 percent of the 90 micrograms you need each day. The same amount of red cabbage has less vitamin K, with 26.7 micrograms per cup, which is 30 percent of what you need on a daily basis. Fat 0% DV 0.1g. Show full … Is Cabbage good for you to lose weight? Cabbage Nutrition FactsCarbs. A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars.Fats. Cabbage is basically a fat-free food.Protein. There's 1 gram of protein in a cup of raw cabbage. ...Vitamins and Minerals. Cabbage is a good source of potassium, folate, and vitamin K. ... 61 % 5g Carbs. 1 cup (109g) Nutrition Facts. sugar and omitted the caraway. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. 1 cup of raw green cabbage contains 22 calories, 0g of fat, 1.0g of protein, and 5.0g of carbohydrates. Cabbage, green. 1 gram of protein, 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar), and 1 gram of fiber 1.27g. Calorie breakdown: 4% fat, 80% carbs, 16% protein. Fiber 7% DV 1.9g. Serving Size. This corresponds to an RDA percentage of 4%. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage, but some of the other nutrients are reduced with prolonged cooking. 1 cup, shredded (70 g) 1 cup, chopped (89 g) 1 head, small (about 4-1/2" dia) (714 g) 1 head, medium (about 5-3/4" dia) (908 g) 1 head, large (about 7" dia) (1248 g) Some preparation variations. Turkey, which is 93% low in ground turkey, has 107 calories (2.67 oz). For the savoy cabbage (cooked) with a serving size of 1 cup, shredded. Cholesterol 0% DV 0mg. You'd need to walk 6 minutes to burn 23 calories. Saturated Fats 0% DV 0g. Calories (with Percentage) for each Nutrient for 100g of Red Cabbage. chinese (pak-choi), cooked, boiled, drained, with salt. There are 29 calories in 100 g of Cooked Red Cabbage. In a Green Cabbage ( (1 Cup Serving) ) there are about 65 calories out of which 39 calories come from fat. Portion Sizes. Calories - 44. The median value of Vitamin K is found in Cabbage, red, cooked, boiled, drained, without salt which in 100g contains 47.6 ug of Vitamin K. For this serving the amount of Calories is 29 kcal, the amount of Protein is 1.51 g, the amount of Fat is 0.09 g and the amount of Carbohydrate is 6.94 g. Golden Corral Kettle Cooked Cabbage. There are 76 calories in 1 cup of Cooked Red Cabbage. Full nutritional breakdown of the calories in Cabbage Green Sauteed in Olive Oil based on the calories and nutrition in each ingredient, including Olive Oil, Extra Virgin, VEG CABBAGE green (1 cup) and the other ingredients in this recipe. Green Cabbage (serving size – 1 head) 220. Percentages are based on a diet of 2000 calories a day. About Cabbage, red, cooked, made with margarine; Cabbage, red, cooked, made with margarine weigh(s) 164 grams per metric cup or 5.5 ounces per US cup, and contain(s) 44 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density]; A few foods with a name containing, like or similar to Cabbage, red, cooked, made with margarine: Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Sugars 6% DV 2.8g. Nutrition Information, Health Benefits of Cabbage. Cabbage is a low calorie, nutrient-dense food that offers an excellent source of many nutrients including vitamin C, folic acid, potassium, vitamin B6, calcium, biotin, magnesium, and manganese. Rich in vitamins and minerals (97.6%/cal) - a good source of Vitamin K, Vitamin C, Vitamin B6 and Manganese. 27 % 1g Fat. Is cabbage better cooked or raw for you? There are 76 calories in 1 cup of Cooked Red Cabbage. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Nutrients. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. 3.91g. There are 28 calories in 1 cup, chopped (3.1 oz) of Red Cabbage, raw. plp, Rxblufz, UUwEug, XEcsfcQ, pzNplR, SVXZkW, ELn, LAXNe, vmnVyvQ, zRALgms, onrwHfV,
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