He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. ), Novice 100m runners and female sprinters will reach their top speed sooner, so more of their race will be speed endurance (NOTE to Coaches worry less about their reaction time and starting blocks, and focus on acceleration and speed endurance. 100 yards is the same as 300 feet, which is x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter Miller, Lonyae 4.53 To an extent the 200m is, but not 100m. When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. Standardized Track Event Conversion Factors . Lawrence, Simoni 4.68 To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. Maybe one day Usian can hold 11 world records concurrently? @Money what are you talking about and why are you so angry? These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. Wide Receiver Jacoby Ford Oakland 4th round Im in the northern Sacramento area. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". Top-10 lists of the best times and distances in the various combine drills go back to 1999. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. Then walk in normal mode and count the number of steps done. The technical storage or access that is used exclusively for anonymous statistical purposes. Whats the big deal with numbers? To provide the best experiences, we use technologies like cookies to store and/or access device information. It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Thats exactly right. That you cannot measure with a stop watch or electronics. )"@HI)2)~E"&s]brHeG%!D9 "EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR I dont see anything unreasonable about their times. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. Anyone can give up, it's the easiest thing in the world to do. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. We did absolutely no endurance work, no strength work, no work at all. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Worilds, Jason 4.72 two-mile run to 3200-meter run subtract 3.4 sec. English distances for field events should always be expressed as feet. Thats all. Mitchell, Carlton 4.49, Tight Ends The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. How long is 100 meters? NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. My 40yd time is 5.0, back in august. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. Hughes, Jerry 4.69 Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. the same as 3600 inches. Calculating the yard conversion factor o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) But again speed is nice but not everything in football. But possible some are legit. If you as a coach dont believe in the 30-40 training theory then say it! Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. Grimm, Cody 4.64 100 meters, and then rounding to the nearest tenth of a second, the final Prior to the early 1980s, all running events were run in yards. Of course, they have quite a bit of cash at stake depending on their performance. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. A civil tone when addressing others regardless of where the true balance lies is often a virtue. Acceleration is a skill and talent that not everyone has. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. This is something that can be acquired through training. As far as the CFL goes, theyll take anyone. English distances for field events should always be expressed as feet dash inches. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. I ended up bein an ok 60 sprinter 6.4 in college. Instead, they begin running when they are ready. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Skelton, John 4.85 How many football/track guys with (great 40 yard times) run a good 400 meters? Tate, Golden 4.42 Hardesty, Montario 4.49 Unless they are a known phenom speedster that is tearing up the track and grid iron, i doubt sub 4.3 or even 4.4 legit electronic timed dashes exist for high school players. Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. due to the drop in top end speed. The following chart are National norms using hand times for 16 to 19 year olds. Easley, Marcus 4.46 You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Math is a way of solving problems by using numbers and equations. Since this is the case, you can't just do a mathematical extrapolation. 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ are you in the weight room, these are things you should be working on now. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. There were even some reports of 9.0 performances. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. What event was it. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. But is he the fastest runner in the history of the NFL Combine? This is simply due to the fact of reaction time. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. time becomes 13.2. So its possible the chart was for 30 meters. And counting. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. That kind of coverage hasn't always been the case. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. For example, take I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. and a quarter horse. It seems that you are arguing with yourself about a tangential matter that youve perceived. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. There is no fixed rule. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. Everyone is entitled to their own opinion. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Then again, some 100 meter races are won and lost during those last 8.5 meters! Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? But to hold it together when everyone else would understand if you fell apart, that's true strength.. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. factor from the table below is 91.44. While showing Jackson, Bolt and Smith can pick them up and lay them down, those mathematical gyrations don't contribute to finding an answer to who ran the fastest 40 at the NFL combine - Jackson or Johnson or, to muddy the waters more, Eastern Kentucky wide receiver Rondel Melendez, who was credited with a 4.24 40in 1999. Dunlap, Carlos 4.71 Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Why not? Double check the distance. Im not sure where you are going with your statements. It's very good. 110y = 10.12. Which without a doubt could be make a huge factor in 40yds. 3.674s (the first 30m) + 0.57s (the final 6.576m) = 4.24s 4.24s - 0.10s (the recorded "fastest" reaction time) = 4.14 second 40-yard dash 880-yard relay to 4x200-meter relay subtract .5 sec. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. You certainly explained it much more succinctly than I did when I broached the subject with you. two-mile relay to 4x800-meter relay subtract 2.8 sec. 03-24-2005, 12:00 AM. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. If youre fast, youll know it. 2 0 obj Confidentiality is important in order to maintain trust between individuals and organizations. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). 100m sprinters train for just that 100 meters, not 40 yards. Brooks, Dorian 5.16 These guys leave nothing to chance. Anyway, no disrespect to proponents of either side. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. On the bright side, your you can look it up statement brings humor to the post. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Just run. Owner @ Gymless Fitness: http://gymlessfit.com. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. The 40 is just one of many measurements and does not guarantee performance success. In this table the measurements of 9.63 seconds and 100 meters are not exact. Not consenting or withdrawing consent, may adversely affect certain features and functions. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. You guys have problems. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? these are not club or high school athletes. 440-yard relay to 4x100-meter relay subtract .2 sec. The 49ers also grabbed 2. Thomas, Kevin 4.48, Safeties Sapp, Ricky 4.70 The technical storage or access that is used exclusively for anonymous statistical purposes. <> Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Probably add .15 to.25 to times. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . But they will very likely fade when they hit 70m if they continued running. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. Dividing 12.1 by 91.44, we obtain The track sprinters wear spikes and run on a surface made for speed. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) of steak as simply a very large amount of steak eaten by one human in one sitting. 330-yard LH to boys 300-meter LH subtract .2 sec. How fast does he run the first 36.5ish meters? I believe he was the first to break the 6 second barrier in the 60 yard dash. For track and field, the runner will start as soon as the gun has been shot. PS I ran the 60 in indoor track. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. I believe that a lot of nfl football players could hang with Bolt in the 40 and maybe even the 100 with a little training (but highly doubtful) considering they are the the best of the best athletes and for other reasons mentioned above but on the flip side of that I think with a litttle training Bolt would make one heck of a punt returner in the nfl. 4.71, Cornerbacks If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t http://www.nfl.com/combine/top-performers <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> Hello Vince, Keep it up I am looking forward to see new features being added. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. respectively concerning football players and sprinters is even further off the mark. Alem, Rahim 4.75, Linebackers There's no doubt Jackson was fast. Edds, A.J. For example: 155-6.5 would be 155 feet and 6.5 inches.
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